Feelin' Pretty Friday: Massage http://bit.ly/xeaIea

I always love a good massage and so does Husband. I got my very first professional massage a few years after we had been married. I would probably get one every day if I could. Instead, we bought a book, did some reading and watched a few videos on how to give a good massage and taught him to do the same.

Basic tips that I've learned so far:

• Make sure your hands are warm as you massage
• Work from the waist up with a little bit of pressure all over the back at first
• Use your body weight instead of just your arms
• Gradually build up the pressure to get rid of knots instead of going immediately to deep
• Ask the person you're massaging what they like and don't like

Have you heard of the